Not only is it healthy for the body: to quit smoking improves the well-being or mood. A support is a study published in the journal Nicotine & Tobacco Research by researchers at Brown University and the University of Southern California led by Christopher Kahler.
The study shows that, regardless of who has the habit of smoking tends to light a cigarette every time he has to 'download' anxiety and nervousness, the beneficial effects for mood would come from our very own conduct contrary, that is, interrupting the consumption of the "blondes".
The researchers monitored the symptoms of depression in 236 people trying to quit with the vice of cigarettes, They found that the moment of greatest happiness is reached when they could just draw a line of cigarettes.
"The hypothesis is that some people smoke because smoking has antidepressant properties - said Kahler -. What is surprising is that, when you measure the mood of smokers, is no improvement in the mood though managed to stop only for a short period. "
Source: notizie.tiscali.it / articles / science
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